I am a person who lifts weights in the morning. Thank you, Atomic Habits

I lift weights in the morning on weightlifting days. It’s my identity. It’s who I am. Thanks, James Clear.

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I woke and got out of bed before my alarm went off. I listened to a recording with the sweet sound of my woman singing in the shower. I checked the weather for right now and the rest of the day. I set up my clothes for today, and I put on my workout clothes. I put on my gym clothes and left to go pick up heavy things at the gym.

I am a person who lifts weights in the morning. It’s what I do. It’s my identity. I barely have time to write this.

Read Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad by James Clear

I’ve read Atomic Habits twice. I would recommend it to a friend. 5-stars. I owe James Clear a beverage of his choice.

The hardcover book is cheaper than the paperback right now!

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